Unplugging (Technology DETOX)
Outlined are strategies that are important to take to reduce the impact of technology's influence upon the mind and also to improve overall health and brain function.
- Reduce your screen time and spend more time with family and studying.
- It’s best to get the hardcopy book than to read PDF books (online books).
- Create a mini library in your home 🏠
- Do not use social media platforms on your day of worship.
- Social media only teaches us how to become more selfish, not selfless
- Read your Bible more than you read other books,
- Read mostly Christian-based books that are godly inspired.
- Reduce scrolling social media platforms (Doomscrolling)
- If possible, stop using social media.
- Do not allow AI to think for you and fix your life problems.
- Live as simply as possible. Declutter your environment.
- Stop listening to secular music. It does not promote the word of God or a Godly lifestyle.
- If possible, do not have Televisions in your home.
- If you have kids, manage their time around devices and spend more time teaching and training them.
